Valerian Root (Valeriana officinalis)
Valerian root has been called “nature’s sleep aid” for its long-standing use in promoting rest and relaxation. Though pungent in aroma, it is one of the most reliable herbs for calming the nervous system and encouraging deep, restorative sleep.
The flavor is earthy and musky. Brew 1 teaspoon for 10–15 minutes before bed, or blend with chamomile, lemon balm, or passionflower for a gentler evening tea. Valerian has been used for centuries to support sleep and relaxation during stressful times.
What's Included: 2 cups of loose leaf dried organic valerian root
CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
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